Alex Gifford 3:34 row
536m
Meters
3:34.7
Time
3:20.2
Pace
26
Calories
89
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 102 |
December 03, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.7 | 536m | 3:20.2 | 44 | 449 | 25 | 89 |
| 3:34.0 | 536m | 3:19.6 | 44 | 451 | 25 | 89 |
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Workout Graph
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