Alex Gifford 2:43 row
397m
Meters
2:43.9
Time
3:26.4
Pace
19
Calories
90
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 100 |
December 07, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.9 | 397m | 3:26.4 | 40 | 436 | 25 | 90 |
| 2:43.0 | 398m | 3:24.7 | 41 | 440 | 25 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.