Alex Gifford 10:06 row
2,248m
Meters
10:06.5
Time
2:14.8
Pace
133
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 127 |
December 10, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,248m | 2:14.8 | 143 | 790 | 17 | 133 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 136 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 133 |
| 10:06.0 | 14m | 3:34.2 | 36 | 422 | 9 | 129 |
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