Alex Gifford 2:00 row
359m
Meters
2:00.0
Time
2:47.1
Pace
18
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 135 |
December 14, 2021 20:09:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 18 | 109 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 18 | 109 |
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