Alex Gifford 42m row
42m
Meters
0:15.2
Time
3:00.9
Pace
2
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 129 |
March 30, 2022 21:21:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.2 | 42m | 3:00.9 | 59 | 503 | 16 |
| 0:15.2 | 42m | 3:00.9 | 59 | 503 | 16 |
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