Alex Gifford v5:00/r...2 row
11,111m
Meters
50:00.0
Time
2:15.0
Pace
665
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,111m |
| Overall Time | 50:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 130 |
March 07, 2023 22:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,111m | 2:15.0 | 142 | 789 | 22 | 134 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 24 | 111 |
| 45:00.0 | 10,265m | 2:11.5 | 154 | 829 | 20 | 157 |
| r0m |
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Workout Graph
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v5:00/:00r...2