Alex Gifford 1:00:00 row
13,271
Meters
1:00:00.0
Time
2:15.6
Pace
783
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 125 |
March 29, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,271 | 2:15.6 | 140 | 782 | 20 | 135 |
| 12:00.0 | 2,604 | 2:18.2 | 132 | 755 | 20 | 129 |
| 24:00.0 | 2,672 | 2:14.7 | 143 | 792 | 20 | 136 |
| 36:00.0 | 2,643 | 2:16.2 | 139 | 776 | 20 | 132 |
| 48:00.0 | 2,684 | 2:14.1 | 145 | 799 | 20 | 141 |
| 1:00:00.0 | 2,669 | 2:14.8 | 143 | 790 | 20 | 141 |
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Workout Graph
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