Alex Gifford v5:00/r...2 row
14,027m
Meters
1:05:00.0
Time
2:19.0
Pace
849
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,027m |
| Overall Time | 1:05:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1406 |
| Drag Factor | 132 |
May 01, 2023 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,027m | 2:19.0 | 130 | 748 | 24 | 128 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 28 | 102 |
| 1:00:00.0 | 13,286m | 2:15.4 | 141 | 784 | 21 | 155 |
| r0m |
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Workout Graph
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