Phillip Cree 30:00 row
8,072
Meters
30:00.0
Time
1:51.4
Pace
582
Calories
176
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 139 |
February 11, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,072 | 1:51.4 | 253 | 1169 | 27 | 176 |
| 6:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 27 | 163 |
| 12:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 28 | 173 |
| 18:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 27 | 179 |
| 24:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 28 | 182 |
| 30:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 28 | 184 |
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Workout Graph
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