Zach Heaton 2:53 row
619
Meters
2:53.8
Time
2:20.3
Pace
35
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 110 |
April 21, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.8 | 619 | 2:20.3 | 126 | 735 | 35 | 21 |
| 2:53.8 | 619 | 2:20.3 | 126 | 735 | 35 | 21 |
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Workout Graph
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