Zach Heaton 10:05 row

2,187m

Meters

10:05.6

Time

2:18.4

Pace

125

Calories

Average Watts132
Calories Per Hour753
Stroke Rate26
Stroke Count261
Drag Factor125

March 04, 2019 16:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

first workout!

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.6 2,187m 2:18.4 132 753 26
5:00.0 1,079m 2:19.0 130 748 26
10:00.0 1,092m 2:17.3 135 764 26
10:05.0 16m 2:36.2 92 615 0

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Workout Graph

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