Zach Heaton 10:04 row
2,067m
Meters
10:04.9
Time
2:26.3
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 116 |
March 06, 2019 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,067m | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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