Zach Heaton 17:06 row
3,568m
Meters
17:06.3
Time
2:23.8
Pace
200
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 117 |
March 10, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.3 | 3,568m | 2:23.8 | 118 | 704 | 24 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 17:06.0 | 462m | 2:16.3 | 138 | 775 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.