Zach Heaton 10:00 row
1,867m
Meters
10:00.0
Time
2:40.6
Pace
96
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 114 |
March 11, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 20 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 20 |
| 4:00.0 | 370m | 2:42.1 | 82 | 582 | 20 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 19 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 20 |
| 10:00.0 | 385m | 2:35.8 | 92 | 618 | 22 |
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Workout Graph
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