Zach Heaton 8x0:30/1:30r row

1,138m

Meters

4:00.0

Time

1:45.4

Pace

83

Calories

Rest Distance1,930m
Rest Time12:00.0
Overall Distance3,068m
Overall Time16:00.0
Average Watts299
Calories Per Hour1327
Stroke Rate38
Stroke Count367
Drag Factor126

April 05, 2019 10:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,138m 1:45.4 299 1327 38
0:30.0 141m 1:46.3 291 1300 38
0:30.0 142m 1:45.6 297 1321 36
0:30.0 141m 1:46.3 291 1300 38
0:30.0 141m 1:46.3 291 1300 36
0:30.0 143m 1:44.8 303 1343 38
0:30.0 144m 1:44.1 310 1365 38
0:30.0 143m 1:44.8 303 1343 38
0:30.0 141m 1:46.3 291 1300 38
r1,930m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.