Zach Heaton 5000m row

5,000m

Meters

24:39.3

Time

2:27.9

Pace

275

Calories

Average Watts108
Calories Per Hour672
Stroke Rate24
Stroke Count589
Drag Factor127

May 17, 2019 20:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:39.3 5,000m 2:27.9 108 672 24
24:39.3 5,000m 2:27.9 108 672 24

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Workout Graph

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