Zach Heaton 16:26 row
3,507m
Meters
16:26.2
Time
2:20.6
Pace
199
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 121 |
July 13, 2019 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.2 | 3,507m | 2:20.6 | 126 | 733 | 27 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 16:26.0 | 308m | 2:19.6 | 129 | 742 | 26 |
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Workout Graph
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