Zach Heaton 25:00 row
5,068
Meters
25:00.0
Time
2:27.9
Pace
281
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 92 |
July 27, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,068 | 2:27.9 | 108 | 671 | 281 | 25 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 23 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 26 |
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Workout Graph
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