Zach Heaton 13:53 row
3,024m
Meters
13:53.3
Time
2:17.7
Pace
175
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 106 |
August 07, 2019 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.3 | 3,024m | 2:17.7 | 134 | 760 | 28 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 13:53.0 | 801m | 2:25.4 | 114 | 691 | 27 |
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Workout Graph
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