Zach Heaton 30:00 row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 114 |
September 20, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 27 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 27 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 27 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 27 |
| 24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 27 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 27 |
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Workout Graph
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