Zach Heaton 2000m row
2,000m
Meters
7:57.6
Time
1:59.4
Pace
132
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 236 |
| Drag Factor | 109 |
December 21, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 30 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 28 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 29 |
| 2:00.1 | 1,500m | 2:00.1 | 202 | 995 | 30 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 32 |
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Workout Graph
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