Zach Heaton 30:00 row
6,414m
Meters
30:00.0
Time
2:20.3
Pace
364
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 108 |
February 16, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 26 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 26 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
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