Zach Heaton 30:00 row
6,529m
Meters
30:00.0
Time
2:17.8
Pace
385
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 110 |
February 20, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,529m | 2:17.8 | 134 | 759 | 25 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 27 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 |
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Workout Graph
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