Zach Heaton 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
395
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 109 |
February 27, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 24 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.