Zach Heaton 25:00 row
5,561m
Meters
25:00.0
Time
2:14.8
Pace
327
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 112 |
March 18, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,561m | 2:14.8 | 143 | 791 | 27 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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