Zach Heaton 25:00 row
5,582m
Meters
25:00.0
Time
2:14.3
Pace
329
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 113 |
March 29, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,582m | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
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Workout Graph
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