Zach Heaton 25:00 row
5,241m
Meters
25:00.0
Time
2:23.1
Pace
298
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 112 |
March 31, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,241m | 2:23.1 | 119 | 711 | 26 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
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Workout Graph
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