Zach Heaton 25:00 row
5,470m
Meters
25:00.0
Time
2:17.1
Pace
318
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 112 |
April 02, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,470m | 2:17.1 | 136 | 767 | 19 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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