Zach Heaton 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 111 |
April 19, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 36 |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 35 |
| 0:59.6 | 500m | 1:59.2 | 207 | 1011 | 36 |
| 1:00.2 | 750m | 2:00.4 | 201 | 990 | 35 |
| 0:59.4 | 1,000m | 1:58.8 | 209 | 1018 | 37 |
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Workout Graph
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