Zach Heaton 10000m row
10,000m
Meters
48:47.0
Time
2:26.3
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1277 |
| Drag Factor | 111 |
April 22, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:47.0 | 10,000m | 2:26.3 | 112 | 684 | 26 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 25 |
| 9:44.6 | 4,000m | 2:26.1 | 112 | 685 | 25 |
| 9:48.6 | 6,000m | 2:27.1 | 110 | 678 | 26 |
| 9:49.4 | 8,000m | 2:27.3 | 109 | 676 | 27 |
| 9:43.2 | 10,000m | 2:25.8 | 113 | 688 | 28 |
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Workout Graph
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