Zach Heaton 8000m row
8,000m
Meters
37:30.0
Time
2:20.6
Pace
456
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 1042 |
| Drag Factor | 110 |
April 29, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.0 | 8,000m | 2:20.6 | 126 | 733 | 28 |
| 7:26.2 | 1,600m | 2:19.4 | 129 | 744 | 25 |
| 7:26.3 | 3,200m | 2:19.4 | 129 | 744 | 27 |
| 7:32.5 | 4,800m | 2:21.4 | 124 | 726 | 28 |
| 7:37.2 | 6,400m | 2:22.8 | 120 | 713 | 29 |
| 7:27.8 | 8,000m | 2:19.9 | 128 | 739 | 29 |
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Workout Graph
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