Zach Heaton 10000m row
10,000m
Meters
48:54.0
Time
2:26.7
Pace
570
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 110 |
May 02, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.0 | 10,000m | 2:26.7 | 111 | 681 | 26 |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 27 |
| 9:59.5 | 4,000m | 2:29.8 | 104 | 657 | 25 |
| 9:45.7 | 6,000m | 2:26.4 | 111 | 683 | 26 |
| 10:05.5 | 8,000m | 2:31.3 | 101 | 647 | 26 |
| 9:52.7 | 10,000m | 2:28.1 | 108 | 670 | 27 |
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Workout Graph
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