Zach Heaton 25:00 row
5,301
Meters
25:00.0
Time
2:21.4
Pace
300
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 112 |
June 17, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,301 | 2:21.4 | 124 | 725 | 300 | 26 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 27 |
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Workout Graph
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