Zach Heaton 25:00 row
5,453m
Meters
25:00.0
Time
2:17.5
Pace
315
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 111 |
June 19, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,453m | 2:17.5 | 135 | 762 | 27 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
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Workout Graph
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