Zach Heaton 5:04 row
1,126m
Meters
5:04.8
Time
2:15.3
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 94 |
July 07, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,126m | 2:15.3 | 141 | 785 | 27 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 5:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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