Zach Heaton 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 94 |
August 14, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 26 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 28 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 26 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 28 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 26 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.