Zach Heaton 10:00 row
2,130m
Meters
10:00.0
Time
2:20.8
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 93 |
August 21, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 24 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 24 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 25 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 25 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 26 |
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Workout Graph
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