Zach Heaton 2000m row
2,000
Meters
8:57.4
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 108 |
September 11, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 26 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 28 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 27 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 747 | 23 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 26 |