Zach Heaton 2000m row

2,000m

Meters

8:57.4

Time

2:14.3

Pace

117

Calories

Average Watts144
Calories Per Hour796
Stroke Rate26
Stroke Count234
Drag Factor108

September 11, 2022 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:57.4 2,000m 2:14.3 144 796 26
2:08.9 500m 2:08.9 163 862 28
2:17.0 1,000m 2:17.0 136 768 27
2:19.1 1,500m 2:19.1 130 747 23
2:12.3 2,000m 2:12.3 151 820 26