Zach Heaton 2000m row
2,000m
Meters
9:49.5
Time
2:27.3
Pace
110
Calories
168
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
March 12, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.5 | 2,000m | 2:27.3 | 109 | 676 | 24 | 168 |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 25 | 165 |
| 2:26.1 | 1,000m | 2:26.1 | 112 | 686 | 25 | 166 |
| 2:41.7 | 1,500m | 2:41.7 | 83 | 584 | 22 | 166 |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 27 | 175 |
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Workout Graph
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