Zach Heaton 4:46 row
987m
Meters
4:46.2
Time
2:24.9
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
June 02, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.2 | 987m | 2:24.9 | 115 | 695 | 25 |
| 4:46.2 | 987m | 2:24.9 | 115 | 695 | 25 |
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