Zach Heaton 6000m row
6,000m
Meters
27:42.0
Time
2:18.5
Pace
344
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 96 |
August 26, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.0 | 6,000m | 2:18.5 | 132 | 753 | 22 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 24 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 22 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 21 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 23 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 22 |
| 4:33.6 | 6,000m | 2:16.8 | 137 | 770 | 24 |
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Workout Graph
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