Zach Heaton 2517m row
2,517m
Meters
13:01.1
Time
2:35.1
Pace
143
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 100 |
October 09, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.1 | 2,517m | 2:35.1 | 94 | 622 | 21 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 21 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 23 |
| 2:35.8 | 2,517m | 2:30.6 | 102 | 652 | 21 |
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Workout Graph
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