Zach Heaton 2000m row
2,000m
Meters
8:54.3
Time
2:13.5
Pace
117
Calories
162
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 100 |
November 12, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 25 | 162 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 26 | 155 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 26 | 162 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 25 | 162 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 25 | 172 |
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Workout Graph
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