Zach Heaton 12:07 row
2,660
Meters
12:07.1
Time
2:16.6
Pace
154
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 107 |
January 11, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.1 | 2,660 | 2:16.6 | 137 | 771 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 12:07.1 | 467 | 2:16.0 | 139 | 778 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.