Zach Heaton 10:06 row
2,166m
Meters
10:06.4
Time
2:19.9
Pace
124
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 105 |
January 22, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,166m | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 10:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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