Zach Heaton 10:05 row
2,157m
Meters
10:05.9
Time
2:20.4
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 71 |
January 31, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,157m | 2:20.4 | 126 | 734 | 20 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 10:05.9 | 18m | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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