Zach Heaton 3:11 row
681m
Meters
3:11.4
Time
2:20.5
Pace
39
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 104 |
February 02, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.4 | 681m | 2:20.5 | 126 | 734 | 21 | 155 |
| 3:11.4 | 681m | 2:20.5 | 126 | 734 | 21 | 155 |
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Workout Graph
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