Zach Heaton 4:48 row
1,018m
Meters
4:48.2
Time
2:21.5
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 108 |
April 06, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.2 | 1,018m | 2:21.5 | 123 | 724 | 21 |
| 4:48.2 | 1,019m | 2:21.4 | 124 | 725 | 21 |
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Workout Graph
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