Zach Heaton 16:39 row
3,587m
Meters
16:39.6
Time
2:19.3
Pace
151
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 316 |
| Drag Factor | 0 |
May 03, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.6 | 3,587m | 2:19.3 | 129 | 745 | 18 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 18 |
| 16:39.6 | 983m | 2:22.2 | 122 | 718 | 18 |
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Workout Graph
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