Zach Heaton 3:50 row
802m
Meters
3:50.0
Time
2:23.3
Pace
45
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 160 |
May 18, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 802m | 2:23.3 | 119 | 708 | 21 |
| 3:50.0 | 803m | 2:23.2 | 119 | 710 | 21 |
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Workout Graph
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